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Mary

Certified Keto Nutrition Coach

Certified Keto Reboot Coach (fasting)

Holistic Wellness Coach


I attended multiple Low Carb/Keto medical conferences 

a year to stay up to date on all the newest research.


As an ex-collegiate gymnast, I have been active and in shape most of my life.  I was running 1/2 and full marathons into my mid 30's and was still gaining weight!  I was frustrated and stuck because everything I did (was told to do) didn't work!  I didn't feel good, was overweight and miserable.  I discovered I was severely insulin resistant and hypoglycemic. Talk about an 'aha moment,'  everything started making sense!  I started doing tons of research and taught myself about the importance of insulin.  I made a change and it was like flipping a switch from miserably existing to actually LIVING!  I have lost 60 pounds, remedied my insulin resistance,  and truly haven't felt this good in more than 20 years!  I look forward to helping everyone I know get to a point where they feel as good as I do! Everyone can feel this way if you'll just give something new a chance.


email Mary@TheKetoSpark.com 

theketospark Contributors

Lindsay Venn, RDLD, PA-C

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Lindsay Venn is a Registered and Licensed Dietitian and Certified Physician Assistant.  She practices in Idaho Falls, Idaho at Eastern Idaho Spine, Sports and Rehab Center.  Lindsay has been doing nutritional counseling for 20 years, serves as our nutritional expert and hosts nutritional video conferences for TheKetoSpark.com  

Email Mary@TheKetoSpark.com to get information on 

how to join her next conference.

Tony Myers, Behavior Counseling

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Tony Myers has a Bachelor of Science in Psychology and a 

Masters of Science in Social Work.

Having difficulty making the mental switch 

to seeing food as fuel?

Tony can help you figure out how to change 

your mindset and replace 

bad habits with new, healthier options.

Email Mary@TheKetoSpark.com to get information on how to schedule a video conference with Tony.

Disclaimer

Disclaimer

TheKetoSpark.com is intended to provide general educational information and to help users more easily access information about Low Carb and Ketogenic Diets.


The information on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. 

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